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Brownies, Chocolate, Cookies, Protein

Protein Brookies

Name: Protein Brookies
Prep time: 20 min
Total time: 20 min
Yield: 24
Ingredients: 1 Tablespoon flax meal; 3 Tablespoons water; 1 can (15 oz) garbanzo beans, drained and rinsed; 0.5 cup sesame seeds; 1 Tablespoon coconut oil; 0.25 teaspoon sea salt; 1 Tablespoon vanilla extract; 0.5 cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 0.75 cup Swerve Confectioners Style; 2 Tablespoons coconut flour; 0.25 cup Lily's Chocolate Chips (stevia sweetened); 0.25 cup Trulean Chocolate Brownie Plant Based Protein; 2 Tablespoons unsweetened cocoa powder

[[ recipeID=recipe-9kni1b3v0, title=Protein Brookies ]]

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If you love sweets, you’re not going to want to miss this. TWO of your favorite desserts in ONE -- a brownie and a cookie smooshed together in a delicious mouthwatering dessert that will keep you coming back for more!

The best part?!

It’s high in fiber, high in protein & contains absolutely ZERO artificial ingredients -- NO bleached flour, NO cane sugar, NO GUILT DESSERT!

It’s a TWO-FOR-ONE Dessert that burns fat, builds lean muscle and keeps you on track with your fitness goals.

Servings: 24

Keywords: Cookies, Brownies, Chocolate, Protein

Prep Time: 20 mins
Cook Time: 0 mins
Total Time: 20 mins

Ingredients

Instructions

Ingredients

1 Tablespoon flax meal
3 Tablespoons water
1 can (15 oz) garbanzo beans, drained and rinsed
½ cup sesame seeds
1 Tablespoon coconut oil
¼ teaspoon sea salt
1 Tablespoon vanilla extract
½ cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein
¾ cup Swerve Confectioners Style
2 Tablespoons coconut flour
¼ cup Lily's Chocolate Chips (stevia sweetened)
¼ cup Trulean Chocolate Brownie Plant Based Protein
2 Tablespoons unsweetened cocoa powder

Instructions

In a cup combine the flax meal and water. Whisk with a fork and set aside.
In a food processor, blend the garbanzo beans until smooth. Add the flax meal mixture and sesame seeds and blend until smooth. Add the coconut oil, sea salt, vanilla extract, Trulean Frosted Vanilla Cake Protein, Swerve and coconut flour. Pulse until a dough forms. Transfer two-thirds of the dough to a bowl. Mix in the chocolate chips.
Add the Trulean Chocolate Brownie Protein and cocoa powder to the food processor. Blend until smooth. If the dough is too dry, add a teaspoon of coconut oil and blend.

Amount Per Serving
Calories 66
% Daily Value*
Total Fat 3g		4%
Saturated Fat g		0%
Trans Fat g
Sodium 50mg		2%
Total Carbohydrate 13g		4%
Dietary Fiber 2g		8%
Sugars 7g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: