Loading
Skip to content
  • Home
  • Supplements
  • Bundles
  • Save 20%
  • About
  • Recipes
  • Quiz
  • Log in
FREE shipping on orders over $150
Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness
  • Supplements
  • Bundles
  • Save 20%
  • About
  • Recipes
  • Quiz
Log in Cart 0
Cart 0
Jan 01, 2021

Protein Oreo Cookies

by Diana Keuilian
Protein Oreo Cookies
[[ recipeID=recipe-9knjd1n35, title=Protein Oreo Cookies ]]
Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Leave a comment

Please note, comments must be approved before they are published


Recipes
Chocolate Chip Pumpkin Spice Cookies
It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these seasonal offerings are packed with refined sugars and carbs.
Fluffy Pumpkin Protein Pancakes
This pancake recipe is insane - it's so moist and fluffy you won't believe that it has no sugar and is packed with protein.
Pumpkin Oatmeal Protein Cookies
Packed with protein, zero sugar and is filled with healthy fats and complex carbs.
Pumpkin Protein Balls
Drop everything and go make these pumpkin spice protein balls!
3 Minute Pumpkin Protein Oats
You’ve heard of overnight oats, now meet 3-min oats!
Pumpkin Protein Chocolate Chip Bars
Want to enjoy a pumpkin spiced dessert WITHOUT guilt and with ADDED protein?!
  • Instagram
  • Facebook
  • YouTube
  • Account
  • Rewards
  • Contact
  • Prop 65
  • Shipping
  • Returns
  • Terms
  • Privacy Policy
  • Accessibility
  • Do not sell my personal information
© 2023 Trulean Nutrition

STATEMENTS APPEARING ON THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE EFFICACY OF THESE PRODUCTS HAS NOT BEEN CONFIRMED BY FDA-APPROVED RESEARCH. PRODUCTS FEATURED ARE NOT INTENDED TO DIAGNOSE, PREVENT, TREAT, OR CURE ANY DISEASE. INFORMATION HERE IS NOT INTENDED AS A SUBSTITUTE FOR OR ALTERNATIVE TO INFORMATION FROM HEALTHCARE PRACTITIONERS.
Loading

Protein Oreo Cookies

As much as I love eating healthy and working on my fitness...I love cookies MORE. 

Cookies are a treat. A sweet indulgence. A reason to smile. A reward. An incentive. 

Cookies can also be a regret. A guilty memory. A reason to exercise. A sugar crash. An error. 

What if we could get the best of both worlds? Enjoyment + No Guilt  

You see, there’s simply no reason to entertain antiquated cookies that contain only empty, sugary calories — cookies made with wheat flour, refined sugar, butter and milk chocolate. Especially when it’s so easy to swap out those empty calories and harmful components with ingredients that offer both nutrition and flavor. 

And PROTEIN! Why not add muscle supporting protein powder? 

Unfortunately, MOST healthy-protein cookie recipes are dry, crumbly, tasteless and NOT like real cookies. But you know me better than that – if the taste doesn’t give me a blissful pause then I’m not eating it and I’m certainly not sharing it. So rest assured that these Protein Oreo Cookies deliver BOTH flavor and consistency that will have you coming back for more. 

How did I do it? It’s all in the ingredients. 

1) QUALITY PROTEIN POWDER. This makes a huge difference in both the flavor and consistency of your cookies. I only use Trulean Grass Fed Whey Protein.

2) AVOCADO! Yep, you read that right! These cookies have a full cup of mashed avocado which gives a boost of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also contain lutein, beta-carotene, and omega-3 fatty acids and healthy fat. BUT more importantly, the avocado gives these cookies a light, moist consistency that is RARE for protein cookies. 

3) ROLLED OATS. The high fiber flour used is rolled oats that are simply pulsed in a food processor or blender until roughly chopped. We aren’t using too much, in order to keep ’em moist and light rather than dense and dry. 

I hope you give these AMAZING cookies a try! Let me know what you think! 

Servings: 12

Keywords: Chocolate, Oreo, Protein

  • Prep Time: 20 mins
  • Cook Time: 8 mins
  • Total Time: 28 mins

Ingredients

Instructions

Ingredients

Dry Ingredients

  • ½ cup rolled oats
  • ½ cup unsweetened cocoa powder
  • ½ cup Trulean Rich Dutch Chocolate Grass Fed Whey Protein
  • ¼ teaspoon sea salt
  • 1 teaspoon baking soda

Wet Ingredients

  • 1 cup avocado, mashed
  • 1 egg, beaten
  • 1 teaspoon vanilla extract
  • 2 Tablespoons raw honey, melted and cooled
  • ⅓ cup Lily's Chocolate Chips (stevia sweetened)

Cream Filling

  • ½ cup cream cheese
  • 1 Tablespoon Butter OR Coconut Oil, softened
  • 1 ½ scoop Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • 1 teaspoon vanilla extract
  • 3 drops Liquid Stevia

Instructions

  1. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
  2. Pulse the oats in a food processor or blender until roughly ground. Transfer to a mixing bowl. Add the rest of the dry ingredients and mix until fully combined. 
  3. In another bowl combine all of the wet ingredients. Add the dry ingredient to the wet ones and mix until fully combined. Mix until those little green pieces of avocado are blended into the batter.
  4. Drop the cookie batter on the prepared pan in 1 Tablespoon scoops and smooth into 24 flat, round cookies. Do your best to make the cookies similar in shape and size. Bake in the preheated oven for 8 minutes.
  5. Meanwhile, while the cookies bake, mix up the cream filling ingredients until smooth. Place into a frosting piping bag - or in a ziplock bag and snip a corner off. After the cookies have cooled for 10 minutes, pipe the cream filling onto half of the cookies and then top with the other half of the cookies.
  6. Enjoy immediately and store leftovers in the fridge!

Nutrition Facts

Serving Per Recipe: 12

Amount Per Serving
Calories 129
% Daily Value*
Total Fat 7g 10%
Saturated Fat g 0%
Trans Fat g
Sodium 82mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: