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Cake, Protein, Strawberry

Strawberry Protein Sponge Cakes

[[ recipeID=recipe-5knhw89o1, title=Strawberry Protein Sponge Cakes ]]

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Here’s a fun recipe to replace traditional angel food cake or sweet biscuits to serve with fresh berries and whipped cream.

These Strawberry Protein Sponge Cakes are filled with fat burning protein, are low in carbs and low in sugar so that you can stay on track with your fitness goals while enjoying a sweet, summer treat. 

I also LOVE to enjoy Trulean's Strawberries and Cream Grass Fed Whey Protein powder blended with almond milk, 2 frozen strawberries, 4 ice cubes and a pinch of rolled oats for a morning milkshake that gets the day started in the most delicious, metabolism-boosting way!

Servings: 10

Keywords: Protein, Strawberry, Cake

  • Prep Time: 15 mins
  • Cook Time: 16 mins
  • Total Time: 31 mins




  • ⅔ cup rolled oats
  • ½ cup Trulean Strawberries and Cream Grass Fed Whey Protein
  • ⅓ cup granular Swerve
  • 1 Tablespoon coconut flour
  • 2 teaspoons baking powder
  • ¼ teaspoon sea salt
  • 1 egg yolk
  • ½ cup almond milk
  • 3 Tablespoon coconut oil, melted
  • 1 teaspoon vanilla extract
  • ¼ teaspoon almond extract
  • 4 egg whites


  1. Preheat the oven to 350 degrees F. Line 10 muffin tins with paper or silicone liners.
  2. Place the rolled oats in a food processor and pulse into a powder. Add the protein powder, swerve, coconut flour, baking powder and sea salt. Pulse to combine.
  3. Add the egg yolk, almond milk, melted coconut oil, vanilla and almond extracts to the food processor and process for 6 seconds.
  4. With an electric mixer, beat the egg whites with a whisk attachment until soft peaks form. Transfer the batter from the food processor into the bowl of egg whites and mix to combine.
  5. Divide the batter between the prepared 10 muffin tins. Bake in the preheated oven for 16 minutes. Remove from the oven and cool slightly before serving. Enjoy!

Nutrition Facts

Serving Size: 10

Serving Per Recipe: 10

Amount Per Serving
Calories 93
% Daily Value*
Total Fat 5g 7%
Saturated Fat g 0%
Trans Fat g
Sodium 71mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: