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Brownie, Chocolate, Protein

Vegan Protein Brownies

[[ recipeID=recipe-9knhnyp76, title=Vegan Protein Brownies ]]

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These fudgy, moist, chocolatey, vegan, protein-filled brownies are hiding a very interesting secret... Cooked sweet potato! 

Yes, believe it or not, adding cooked sweet potato to brownies will keep them moist and flavorful while adding usable nutrition. 

Servings: 12

Keywords: Protein, Chocolate, Brownie, Vegan

  • Prep Time: 15 mins
  • Cook Time: 28 mins
  • Total Time: 43 mins

Ingredients

Instructions

Ingredients

  • 1 cup sweet potato, baked and mashed
  • ⅔ cup Keto Syrup - Monk Fruit Sweetened (or pure maple syrup)
  • ½ cup Almond Butter
  • 1 teaspoon vanilla extract
  • 1 ½ Tablespoons coconut oil, softened
  • ¼ cup unsweetened cocoa powder
  • ¼ teaspoon sea salt
  • 1 teaspoon baking powder
  • ½ cup Trulean Chocolate Brownie Plant Based Protein
  • ⅓ cup oat flour
  • ¼ bag Lily's Chocolate Chips (stevia sweetened)

Instructions

  1. Preheat the oven to 350 degrees F and line an 8x8 brownie pan with parchment paper.
  2. Using an electric mixer, cream the sweet potato, syrup, almond butter, vanilla extract and coconut oil on medium speed until fully combined.
  3. In another bowl combine the cocoa powder, sea salt, baking powder, Trulean Chocolate Brownie Plant Based Protein, and oat flour.
  4. Add the dry ingredients to the wet ones and mix to combine. Pour the batter into the prepared brownie pan and sprinkle the chocolate chips over the top.
  5. Bake in the preheated oven for 28 minutes. Remove from the oven and cool in the pan for 30 minutes before cutting into bars. Store leftovers in the fridge or the freezer. Enjoy!

Nutrition Facts

Serving Size: 12

Serving Per Recipe: 12

Amount Per Serving
Calories 115
% Daily Value*
Total Fat 7g 10%
Saturated Fat g 0%
Trans Fat g
Sodium 46mg 1%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: