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Chocolate Chip Pumpkin Spice Cookies image

Chocolate Chip Pumpkin Spice Cookies

It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these seasonal offerings are packed with...
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Protein Thumbprint Cookies image

Protein Thumbprint Cookies

The concept is simple: create a cookie using healthier ingredients that support fitness like using Frosted Vanilla Cake Protein rather than fat...
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Boozy Mint Lemonade image

Boozy Mint Lemonade

Enjoy the refreshing taste of summer with this low-calorie, zero sugar cocktail!
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White Chocolate Macadamia Nut Cookies image

White Chocolate Macadamia Nut Cookies

My new version of White Chocolate Macadamia Nut Cookies tastes incredible and we can enjoy it guilt-free. 
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Passion Fruit Skinny Cocktail image

Passion Fruit Skinny Cocktail

Tempt your taste buds with the tropical flavors of summer in this delightful skinny cocktail that steers clear of added...
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Fudge Chocolate Mug Cake image

Fudge Chocolate Mug Cake

It only takes a few minutes to mix the ingredients together and then pop it in the microwave for a...
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Frosted Vanilla Protein Mug Cake image

Frosted Vanilla Protein Mug Cake

Here's a healthy, protein-centric dessert recipe that tastes exactly like a sinfully frosted cake!
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Protein Snickerdoodle Cookies image

Protein Snickerdoodle Cookies

Not your grandma’s snickerdoodle recipe, it’s better than hers!
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Chocolate Nut Protein Bomb image

Chocolate Nut Protein Bomb

Boy, do I have a sweet tooth! Here's my new fitness candy obsession... 
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Protein Donuts image
Breakfast
protein

Protein Donuts

These donuts are massively healthier than traditional donuts and yet they taste just as sweet and satisfying!
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Frosted Strawberry Protein Waffles image
Breakfast
protein
Strawberries and Cream Protein
waffle

Frosted Strawberry Protein Waffles

Feeling like waffles but don't want to get off track with your fitness and fat loss goals? I've got you...
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Glazed Strawberries and Cream Mini Protein Donuts image

Glazed Strawberries and Cream Mini Protein Donuts

These donuts are massively healthier than traditional donuts and yet they taste just as sweet and satisfying! 
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Poolside Pina Colada image
everyday fit
pina colada
protein
smoothie
summer

Poolside Pina Colada

A frosty pina colada topped with fresh pineapple and cherries is my idea of the perfect poolside, summertime drink 🍹
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