EVERYDAY FIT hydrates, helps promote a positive mood, assists in fat burning and HEALS and HELPS MUSCLES GROW STRONGER.
Ok, let’s talk about the BIGGEST ORGAN on your body…
Get your head out of the gutter, it’s not that…
It’s not your heart, lungs, intestines or even your brain.
It is your skeletal muscles.
The biceps, triceps, quads, calves and abs -- that firm stuff under your skin that moves you around.
Your muscles are the largest organ and responsible for many things other than just movement… your muscles release hormones, heat your metabolism so you can burn fat and affect your overall immune system and health.
Healthy Muscle Burns Fat. Keeps you looking good in your clothes and keeps you healthy and strong!
In fact some studies support that muscle health is the most important organ to care for because of its impact on the whole system.
So why is this important?
Muscles are built and maintained by a process called protein synthesis.
This is where amino acids (20 to be exact) are digested from the food we eat and used as building blocks to repair, build and feed muscles.
A healthy muscle body needs all 20 Amino Acids but 9 are essential… meaning they can only be found in food we eat, and three are the Branched Chain Amino Acids found in Everyday Fit (Branched Chain describes the specific chemical structure and shape of these aminos).
L-Leucine, L-Isoleucine and L-Valine.
These three essential amino acids are the primary building blocks for protein synthesis and do everything from build new muscle to repairing injured muscle.
When we exercise or exert energy our body moves through muscular contraction -- these movements burn fuel stored in the muscle and when under stress like from a workout the movements also create micro tears in the muscle -- this is often felt as the second day soreness.
Just think of how your booty feels approaching the toilet after a tough leg day… Ouch!
The Delayed Onset Muscle Soreness or (DOMS for short) is common from most new exercise routines.
It means you did good work…
But it also means you have some repairing to do.
Everyday Fit is fueled to help you hydrate but also HEAL from the inside out with every single sip.
Packed with Branched Chain Amino Acids to support lean muscle and fat burning EVERYDAY FIT fights soreness so you can get back in the game faster.