Welcome to the Challenger Central!

The Challenger Central is your personal hub for all step-by-step instructions and documents related to your 12-Week Challenge.

Don't forget to bookmark this page!


Text “12WEEKS” to 49882 to receive challenge updates and a special offer!


For all challenge related questions or issues, please email support@trulean.com.

Join the Challenge Facebook Group

Challenge Assets

Simply click "Download" to view the PDF.

Quick Start Guide

Nutrition Guide

Exercise Guide


App Setup Instructions

Simply click "Download" to view the PDF.

Trainerize Setup

Macro Setup

MyFitnessPal Setup

Refer a friend and get cash!

Becoming a Trulean Tribe member is easy. Simply click the button below and follow the instructions on how to submit your application.

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