7 Symptoms of Dehydration… Number 4 Might Shock You!
Did you know that 75% of the population suffers from the symptoms of dehydration?
It may sound shocking but it is true!
Think about the last time that you drank 8 glasses of water in a day…
It’s been a while right?
Or maybe you think you are hydrated but what if you….
Check to see if you have any of the 7 Symptoms of Dehydration and a quick fix to improve your hydration today… Number 4 shocks MOST PEOPLE!
Symptom 1 of Dehydration: Weight Gain, Slowed Metabolism and Stubborn Love Handles.
A healthy metabolism requires lots of water to run correctly. This means without enough water the food you eat gets stored as fat and not burned! If you have a few stubborn pounds you can’t seem to lose it might be because you are dehydrated!
Think of your cell phone… when your battery drops below 10% it goes into “Power Saving Mode” and saves the energy for ONLY the critical tasks. Your body does the same thing when it's dehydrated! Your metabolism is turned OFF and all the water in your body is used to keep your heart and lungs pumping… This means you are stuck with stubborn weight gain and a slowed metabolism.
Symptom 2 of Dehydration: Fine Lines, “Crows Feat”, Mouth Wrinkles and Age Spots.
Yes, dehydration speeds the aging process. Which means if you are dehydrated you LOOK OLDER. Chronic Dehydration increases Free Radicals in the body which increases Oxidative Stress… this is basically the aging process.
Let me give you an easy visual…
Picture this… a plump fresh Grape.
Now picture a raisin.
The raisin has been exposed to prolonged dehydration and oxidative stress! This is happening to every cell in your body when you’re dehydrated!
Make sense? But, the solution is NOT drinking more water… you have to REVERSE the damage with powerful antioxidants, read on and I’ll share how to get those in your diet.
Symptom 3 of Dehydration: Fatigue, Low Energy and Sleepiness
Just like your cell phone won’t work without a full charge your body doesn’t work without enough water. To make things worse Caffeine makes you MORE dehydrated! Yes, the super ingredient in your favorite Starbucks is actually making your symptoms WORSE.
Now, I’m not saying to STOP drinking coffee… but you have to replace the hydration loss from coffee otherwise you will remain addicted to caffeine and STILL Exhausted!
Symptom 4 of Dehydration: POOP PROBLEMS… Constipation.
Constipation is a serious problem. Nobody likes to talk about their poop problems but the truth is if you are not regular and have a hard time going number two it’s probably because you are dehydrated. With 75% of the population chronically dehydrated it is no surprise that most people are also backed up. This leads to irritability, bloating and heaviness.
Drinking more water solves part of the problem but when you are chronically dehydrated for a long period of time -- poop problems become bigger issues if you don’t take in a little fiber throughout the day. We have a solution for this… keep reading!
Symptom 5 of Dehydration: Lack of Focus, Irritability, Bad Mood and Crankiness.
Your brain is roughly 73% water and just a 2% drop in hydration can cause brain fog, mental fatigue and lack of focus… not to mention crabbiness! Bad moods are directly linked to dehydration and even if you start drinking more water today the damage may have already been done and you might not feel any better! The key is to hydrate AND repair the neurons in the feel good center of your brain that promote happiness and wellbeing… but water alone won’t do this!
Symptom 6 of Dehydration: Cravings! Salt, Sugar, Fried Foods and FAT!
If you have insatiably cravings for all the bad foods that are NOT on your diet or nutrition plan and you just can’t seem to say no to snacking.... It is probably NOT your willpower -- it is your body’s internal alarm clock misfiring! Because you are dehydrated it is trying to tell you that it NEEDS more water by triggering your hunger system.
This is a vicious loop of self sabotage and sugar…
But we’ve discovered a way you can have ALL the sweetness of sugar with NONE of the harmful side effects!
Symptom 7 of Dehydration: Headaches, Joint Pain and Inflammation.
A dehydrated body is a SORE body. Proper hydration flushes harmful toxins from your muscles and joints and when there is NOT enough water inflammation starts to set in. Headaches, joint pain and body soreness are often symptoms of dehydration. Plus if you exercise the SORENESS gets worse! We have a solution to flush the toxins, fight the soreness and hydrate all in one easy to use 15 second hack.
Without Enough Hydration, Your Body Is Just Like Your Cell Phone In Low-Power, Life-Saving Mode.
Now, the shocking statistic is that 75% of the population suffers from the effects of chronic dehydration.
So chances are, if you have stubborn weight you just can't seem to lose, you suffer from low energy or crankiness… more than likely your body is in "low power mode" and you're suffering from the symptoms of chronic dehydration.
The truth is you need a minimum of 8 full glasses of water every single day to operate at a full charge.
And you need even more if you exercise, drink coffee, or have any alcoholic beverages.
Exercise further depletes your hydration levels and puts additional strain on the body, and coffee and alcohol are diuretics that strip your body of vital nutrients and hydration.
So just like your cell phone, the more dehydrated you are, the fewer functions you have access to.
But more dangerously, it adds additional stress to your whole body, and you run the risk of getting "powered off"...
Chronic dehydration increases your risk for heart disease, stroke, illness, and even death.
Now, unlike our cell phones, we don't have an easy-to-read battery meter to let us know when we are getting low on hydration…
But this is the closest thing we have to help make your water a supercharger that can power an entire city!
Introducing Everyday Fit™! The Best Way To Get Hydrated Besides Water
With the next cup or bottle of water you drink, mix it with Everyday Fit™. The first-ever water enhancer that replenishes nutrients and supports an active lifestyle WITHOUT harmful sugar or stimulants.
And according to a Colorado University study, adding this to your water is more rehydrating than drinking 8 cups of regular water.
Why? Because Everyday Fit™ has the key vitamins, minerals, and electrolytes, your body needs to stay hydrated!
We created this so we could reinvent the taste of water and make it easier to drink.
Everyday Fit™ Makes It Easier To Rehydrate Yourself And "Break Up" With Your Craving!
It's never been easier to drink more water. You'll rather drink this than eat sweets!
We ONLY use all-natural ingredients to make water taste delicious:
1. Monk fruit
Our secret blend has ZERO sugar in it. This blend is 200x sweeter than sugar too. And it doesn't have any carbs or calories.
The best part about Everyday Fit™ is that it takes no more than 17 seconds for you to pour a scoop of this natural water flavoring into your water, mix it up, and start sipping.
And since this unique healthy water flavoring contains ZERO stimulants and ZERO harmful artificial ingredients, you can sip it all day long!
With Everyday Fit™, you'll find it shockingly easy to drink the 72 ounces of water per day you need for maximum hydration.
Even if you DON'T hit the recommended 72 ounces of water a day...
Everyday Fit™ improves the effectiveness of the water you do drink by replenishing vital nutrients that help you stay hydrated.
Where Can I Purchase Everyday Fit™?
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