Your Cart

$150 away from free shipping.

Your cart is currently empty.

$10 off EACH ITEM with code FALL23

What Are Antioxidants and What Do They Do?

You have probably heard of the buzzword antioxidants but what are they and what do they actually do?

Antioxidants are molecules in your body that fight free radicals.

Free Radicals are a compound found in your body and a byproduct of natural energy production. They are produced during normal immune function to fight infection and are kept in balance by antioxidants. They can become harmful if their levels get too high and are directly linked to multiple illnesses including diabetes, heart disease and cancer. Your body uses antioxidants to keep the free radicals in check.

When the number of free radicals out number the antioxidants this can lead to a state called oxidative stress.

Prolonged exposure to oxidative stress stress leads to cell damage, increased likelihood of illness and premature aging…

Fine lines, wrinkles and “old face” are all results of compromised cell integrity and directly linked to oxidative stress.

Several lifestyle factors increase excessive oxidative stress and free radicals formation like diets high in processed foods, cigarette smoke, excessive drinking, air pollution, chronic dehydration and prolonged stress.

To combat oxidative stress and the overproduction of free radicals your body needs a steady supply of antioxidants.

Our bodies naturally produce some antioxidants but due to busy lives and poor nutrition the average American does not get enough antioxidants to combat the increase in oxidative stress due to their lifestyle.

Therefore the foods we eat play a crucial role in getting enough antioxidants to balance the oxidative stress in our bodies…

Green leafy vegetables and fresh fruit are some of the best sources of antioxidants but as we know most people just are eating enough of these healthy foods…

That’s why we decided to flavor Everyday Fit™ with real fruit extract like Lemon Juice, Acai, Pomegranate, and Pineapple extract so we can infuse antioxidants into every sip.

The best part is with every sip Everyday Fit™ has the free radical fighting power of real fruit juice without the added sugar or calories!

Right now, you can save 20% off your next order + FREE shipping!

>>> Click here to get 20% off your next Everyday Fit™ order + free shipping

Recent Articles

Your Deserve It: Guilt-Free Self-Care image

Your Deserve It: Guilt-Free Self-Care

Sacrificing your needs for someone else's is a noble act, at least to a certain extent. It shows empathy, compassion,...
Read Article
Comparing Is Soul Draining Your Journey. Your Pace. image

Comparing Is Soul Draining Your Journey. Your Pace.

I think we can all agree on this: Comparison often leads to self-sabotage. And if you have a phone, wifi,...
Read Article
Is Plant-Based Protein Right For Me? image

Is Plant-Based Protein Right For Me?

I've been asked this several times lately. It really depends on your body and which source of protein supports you...
Read Article
6 Tips to Bulletproof Your Immune System This Flu Season image

6 Tips to Bulletproof Your Immune System This Flu Season

I’ve put together my best immune-boosting habits that protected me against colds, germs, and viruses last year.
Read Article
What is The Keto Flu and How to Avoid It image

What is The Keto Flu and How to Avoid It

The keto flu is a collection of symptoms similar to the flu, which show in the first 2-7 days after...
Read Article