Jan 01, 2021

Apple Cinnamon Protein Waffles

Name: Apple Cinnamon Protein Waffles
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 8
Ingredients: 6 eggs, whites and yolks separated; 2 apples; 1 teaspoon coconut oil; 1.5 cups old fashion oats; 0.5 cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 1.5 Tablespoon Trulean Powdered Greens; 0.25 teaspoon sea salt; 0.5 teaspoon ground cinnamon; 2 cups cottage cheese

by Diana Keuilian

[[ recipeID=recipe-9kni25phz, title=Apple Cinnamon Protein Waffles ]]

Recipes

Apple Cinnamon Protein Waffles

Here’s a tasty Waffle recipe that your whole family can enjoy that’s packed with great nutrition - and the building blocks for a lean and fit body. It always surprises people how delicious my wholesome recipes really are, when you consider how much healthier all of the ingredients are that go into it especially Trulean Frosted Vanilla Cake Grass Fed Whey Protein.

Like our Powdered Greens…

It’s NOT EASY to get kids to eat their greens, that’s for sure! I’ve certainly had my fair share of struggles at the dinner table, trying to push vegetables onto my kids when they weren’t having it. That’s why I love adding powdered greens to recipes where they least expect it! This way I know that they are getting the nutrients that they need to grow healthy and strong and there’s no struggle because they are eating a warm stack of waffles!

Trulean has truly created something magical with the great tasting Mint Apple Ageless Super Greens. One scoop helps to fight infection, improve energy and slow the effects of oxidation and aging.

Each serving is packed with antioxidants, vitamins and minerals from a dozen organic vegetables like Kale, Wheatgrass, Broccoli, Spirulina, Parsely, Alfalfa and Spinach -- full of vital micronutrients that help protect your body from the inside out.

Servings: 8

Keywords: Apple, Cinnamon, Protein, Waffles

Prep Time: 15 mins

Cook Time: 4 mins

Total Time: 19 mins

Amount Per Serving

Calories 230

% Daily Value*

Total Fat 7g

10%

Saturated Fat g

Trans Fat g

Sodium 291mg

12%

Total Carbohydrate 21g

Dietary Fiber 4g

16%

Sugars 3g

Protein 22g

Apple Cinnamon Protein Waffles

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Apple Cinnamon Protein Waffles

Ingredients

Instructions

Ingredients

Instructions

Nutrition Facts