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Frosted Protein Sugar Cookies

[[ recipeID=recipe-8kni0lk5g, title=Frosted Protein Sugar Cookies ]]

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Frosted sugar cookies are so much fun! However, traditional sugar cookies are simply empty, sugary calories that end up around our waistline. 

Until now! Introducing Frosted Protein Sugar Cookies made with the amazing Trulean Frosted Vanilla Cake Grass Fed Whey Protein and Everyday Fit™ Fruit Punch!

This recipe combines wholesome, fat-burning protein with zero sugar sweeteners to create a frosted sugar cookie experience that rivals that of your childhood sweets. Our protein frosting is sweetly flavored with Everyday Fit™ Fruit Punch for a delicious kick of flavor and natural color. 

I dare you to enjoy just one! 

Servings: 12

Keywords: Cookies, Protein, Everyday Fit

  • Prep Time: 12 mins
  • Cook Time: 8 mins
  • Total Time: 20 mins




For the Protein Cookies

  • ¾ cup plus 1 Tablespoon Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • ¼ cup plus 1 Tablespoon coconut flour
  • ⅓ cup granular Swerve
  • ¼ teaspoon sea salt
  • ¼ teaspoon baking soda
  • ½ cup raw cashews, soaked in hot water for 10 minutes, then drained
  • ¼ cup almond milk
  • 1 egg white
  • ½ teaspoon vanilla extract

Protein Frosting


  1. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
  2. In a mixing bowl combine the dry cookie ingredients: protein powder, coconut flour, granulated swerve, salt and baking soda. Mix to combine.
  3. In a food processor combine the cashews and almond milk until smooth. Add the egg white and vanilla extract. Mix until smooth. Add the dry cookie ingredients and mix well.
  4. Drop the dough in golf ball-sized balls of dough on the prepared parchment paper-lined baking sheet. Flatten each cookie dough ball, keeping 2 inches in between each cookie. Bake in the preheated oven for 8 minutes.
  5. With an electric mixer with a whisk attachment, whip the coconut oil. Add the dry frosting ingredients: Everyday Fit™ Fit Fruit Punch, Frosted Vanilla Cake Grass Fed Whey Protein, confectioners swerve and arrowroot starch. Mix until combined, drizzling in the almond milk until fluffy.
  6. Once the cookies have cooled, frost each cookie with the frosting. If desired, top with sprinkles. Enjoy!

Nutrition Facts

Serving Size: 12

Serving Per Recipe: 12

Amount Per Serving
Calories 128
% Daily Value*
Total Fat 7g 10%
Saturated Fat g 0%
Trans Fat g
Sodium 71mg 2%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 7g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: