Sep 30, 2020

Frosted Pumpkin Protein Cookies

Name: Frosted Pumpkin Protein Cookies
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 20
Ingredients: 0.75 cup + 1 Tablespoon Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 0.25 cup + 1 Tablespoon coconut flour; 0.25 teaspoon sea salt; 0.25 teaspoon baking soda; 1 teaspoon ground cinnamon; 0.333 cup brown Swerve; 0.333 cup granular Swerve; 0.5 cup pumpkin puree; 1 egg white; 1 teaspoon vanilla extract; 2 Tablespoon Butter OR Coconut Oil; 0.25 cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 0.25 cup Swerve Confectioners Style; 1 Tablespoon arrowroot; 2 Tablespoons almond milk; 0 a sprinkle of ground cinnamon

by Diana Keuilian

[[ recipeID=recipe-9knhn193m, title=Frosted Pumpkin Protein Cookies ]]

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Frosted Pumpkin Protein Cookies

Pumpkin is THE FLAVOR of the fall season and the inspiration for today’s fat-burning dessert!

Have you ever stopped to read the ingredients and nutrition facts on seasonal, pumpkin-flavored treats? Most are fat, sugar and calorie traps that might TASTE GOOD but ultimately it leaves you sluggish, unhappy and a few pounds heavier.

But don’t worry, before you swear off the tasty flavor of pumpkin, give these delicious, frosted pumpkin protein cookies a try!

All of the ingredients in these cookies work FOR YOU to support your fat loss results and fuel your body with nutrient-dense, usable calories. It’s low in sugar and loaded with delicious, muscle-building Trulean Frosted Vanilla Cake Grass Fed Whey Protein!

Servings: 20

Keywords: Dessert, Protein, Pumpkin, Cookies

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins

Ingredients

Instructions

Ingredients

For the Cookies

¾ cup + 1 Tablespoon Trulean Frosted Vanilla Cake Grass Fed Whey Protein
¼ cup + 1 Tablespoon coconut flour
¼ teaspoon sea salt
¼ teaspoon baking soda
1 teaspoon ground cinnamon
⅓ cup brown Swerve
⅓ cup granular Swerve
½ cup pumpkin puree
1 egg white
1 teaspoon vanilla extract

For the Frosting

2 Tablespoon Butter OR Coconut Oil
¼ cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein
¼ cup Swerve Confectioners Style
1 Tablespoon arrowroot
2 Tablespoons almond milk
a sprinkle of ground cinnamon

Instructions

Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
In a mixing bowl combine the dry cookie ingredients: protein powder, coconut flour, salt, baking soda and cinnamon. Mix to combine.
In a food processor combine both types of Swerve and pumpkin puree until smooth. Add the egg white and vanilla extract. Mix until smooth. Add the dry cookie ingredients and mix well.
Drop the dough in Tablespoon scoops of dough on the prepared parchment paper-lined baking sheet keeping 2 inches in between each cookie. Bake in the preheated oven for 10 minutes.
For the Frosting: Melt the butter in a skillet until browned. With an electric mixer with a whisk attachment, combine the butter with the protein powder, swerve and arrowroot. Drizzle in the almond milk until fluffy.
Once the cookies have cooled, frost each cookie with the frosting. If desired, top with a sprinkle of cinnamon. Enjoy!

Amount Per Serving
Calories 109
% Daily Value*
Total Fat 5g		7%
Saturated Fat g		0%
Trans Fat g
Sodium 71mg		2%
Total Carbohydrate 18g		6%
Dietary Fiber 2g		8%
Sugars 6g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Frosted Pumpkin Protein Cookies

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Frosted Pumpkin Protein Cookies

Ingredients

Instructions

Ingredients

For the Cookies

For the Frosting

Instructions

Nutrition Facts