May 20, 2021

Fudge Chocolate Mug Cake

Fudge Chocolate Mug Cake

[[ recipeID=recipe-9kox9r0t0, title=Fudge Chocolate Mug Cake ]]

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Fudge Chocolate Mug Cake

It only takes a few minutes to mix the ingredients together and then pop it in the microwave for a quick, 60-second cook time. Add a little smear of zero-sugar frosting and top it off with some colorful, fresh fruit and you’ve got yourself the perfect answer for your craving! For the best flavor and texture be sure to use TRULEAN Rich Dutch Chocolate

Servings: 1

Keywords: Chocolate, Lava Cake, Protein

Prep Time: 0 mins
Cook Time: 5 mins
Total Time: 5 mins

Ingredients

Instructions

Ingredients

1 scoop or packet Trulean Chocolate Protein Powder
1 teaspoon unsweetened cocoa powder
½ teaspoon baking powder
1 Tablespoon coconut flour
1 Tablespoon granular Swerve
¼ cup unsweetened almond milk
1 egg
pinch of sea salt
1 Tablespoon Lily's Stevia-Sweetened Chocolate Chips

Instructions

Lightly grease the inside of a large, microwave-safe mug with coconut oil. Add all of the mug cake ingredients and mix well.
Microwave for 1 minute. Check for doneness. If it looks liquid then microwave for 15 additional seconds. Turn the cake out onto a small plate.
In a small bowl, combine the frosting ingredients. Mix until creamy. Spread over the cake and top with the fresh fruit. Enjoy immediately!

Amount Per Serving
Calories 241
% Daily Value*
Total Fat 9g		13%
Saturated Fat g		0%
Trans Fat g
Sodium 360mg		15%
Total Carbohydrate 7g		2%
Dietary Fiber 1g		4%
Sugars g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: