Feb 05, 2021

Protein Apple Crisp

Name: Protein Apple Crisp
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 12
Ingredients: 6 Organic Apples, cored and thinly sliced; 2 Tablespoons Lemon juice; 0.333 Cup Brown Swerve; 1.5 Teaspoons Ground Cinnamon; 1 Pinch Ground Ginger; 1 Pinch Ground Nutmeg; 3 Tablespoons Arrowroot; 3 Tablespoons Water; 0.5 Teaspoons Sea Salt; 0.333 Cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 2 Cups Raw Pecans; 0.5 Teaspoon Sea Salt; 0.25 Cup Swerve Confectioners Style; 1 Teaspoon Vanilla Extract; 0.25 Cup Coconut Oil; 2.333 Scoops Trulean Frosted Vanilla Cake Grass Fed Whey Protein; 2 Cups Plain Greek Yogurt; 0.5 Vanilla Beans, Scraped

by Diana Keuilian

[[ recipeID=recipe-8kksrvgig, title=Protein Apple Crisp ]]

Recipes

Protein Apple Crisp

Apple crisp is a classic fall dessert filled with tender seasonal apples covered sugar, cinnamon and delicious streusel crumbles. Top it with a scoop of vanilla ice cream and your life just might be changed :)

Of course, traditional apple crisp recipes are loaded with refined sugar that spikes your blood sugar and leaves you susceptible to unwanted weight gain, irritability and mood swings. Not to mention these old-fashioned recipes don’t contain any of the fitness-supporting protein that you need to continue crushing your weight loss and fitness goals.

What if I told you that it’s possible to give our beloved apple crisp dessert and extreme makeover that dramatically reduces the sugar and even adds in Trulean Frosted Vanilla Cake Grass Fed Whey Protein, all while preserving that classic apples-n-cinnamon flavor that we all love?

Check it out…

Servings: 12

Keywords: Dessert, sweet

Prep Time: 20 mins

Cook Time: 45 mins

Total Time: 1 hours 5 mins

Amount Per Serving

Calories 158

% Daily Value*

Total Fat 7g

10%

Saturated Fat g

Trans Fat g

Sodium mg

Total Carbohydrate 17g

Dietary Fiber 4g

16%

Sugars 11g

Protein 4g

Protein Apple Crisp

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Protein Apple Crisp

Ingredients

Instructions

Ingredients

For the Cinnamon Apples

Streusel Crumbles

Vanilla Protein Frozen Yogurt

Instructions

Directions

For the Vanilla Protein Frozen Yogurt

Nutrition Facts