
Protein Oatmeal Shake
[[ recipeID=recipe-8ko3jg0b4, title=Protein Oatmeal Shake ]]
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Here’s a power breakfast that only takes 5 minutes to make!
Get all of the benefits of oatmeal without the hassle of making it with this creamy, satisfying protein shake.
The quality and flavor of the protein powder that you use will impact both the flavor and the consistency of this shake, so choose wisely!
I love to use Trulean Frosted Vanilla Cake Grass Fed Whey Protein and Trulean Powdered Greens!
Servings: 1
Keywords: Shake, Oatmeal, Protein
Serving Size: 1
Serving Per Recipe: 1
Amount Per Serving | ||
---|---|---|
Calories 395 | ||
% Daily Value* | ||
Total Fat 14g | 21% | |
Saturated Fat g | 0% | |
Trans Fat g | ||
Sodium 414mg | 17% | |
Total Carbohydrate 37g | 12% | |
Dietary Fiber 7g | 28% | |
Sugars 9g | ||
Protein 33g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: