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Protein POWER Oatmeal featured image
Recipes

By Diana Keuilian

Protein POWER Oatmeal

[[ recipeID=recipe-8ko3gz4rt, title=Protein POWER Oatmeal ]]

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This is the TASTIEST way to prepare oatmeal that includes powerful protein to fuel your day! I make this delicious, cream breakfast of champions for my kids most mornings. 

The quality and flavor of the protein powder that you use will impact both the flavor and consistency of your oatmeal, so choose wisely! I love to use Trulean Frosted Vanilla Cake Grass Fed Whey Protein!

Servings: 4

Keywords: Oatmeal, Protein

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins

Ingredients

Instructions

Ingredients

  • 1 ¾ cups milk (any kind)
  • 1 cup rolled oats
  • a generous sprinkle of sea salt
  • a generous sprinkle of ground cinnamon
  • a generous sprinkle of coconut sugar
  • 2 scoops Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • ½ cup whole pecans, toasted and chopped
  • 1 banana, peeled and sliced into half moons

Instructions

  1. In a medium pot, bring the milk to a simmer. Add the oats, salt and cinnamon and simmer until thickened.
  2. Remove from heat. Mix in the coconut sugar and protein powder. If it’s too thick, stir in a splash of milk, until a pleasant, creamy consistency is reached.
  3. Stir in the pecans and bananas. Divide into bowls and garnish each portion with an additional sprinkle of sea salt, cinnamon, coconut sugar, pecans and sliced banana. Enjoy!