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Protein Pumpkin Spice Frappuccino featured image
Drink, Frappuccino, Protein, Pumpkin
Recipes

By Diana Keuilian

Protein Pumpkin Spice Frappuccino

[[ recipeID=recipe-8knge4cfc, title=Protein Pumpkin Spice Frappuccino ]]

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What’s cold, creamy and tastes like pumpkin pie?

This Protein Pumpkin Spice Frappuccino using Trulean Frosted Vanilla Cake Grass Fed Whey Protein!

What’s even better is how low in sugar and high in protein it is so you can continue crushing your fitness goals. Enjoy! 

Servings: 1

Keywords: Pumpkin, Frappuccino, Drink, Protein

  • Prep Time: 5 mins
  • Cook Time: 2 hours 0 mins
  • Total Time: 2 hours 5 mins

Ingredients

Instructions

Ingredients

  • 1 cup almond milk
  • 1 teaspoon pumpkin pie spice
  • ¼ cup pumpkin puree
  • pinch of sea salt
  • pinch of black pepper
  • 1 Tablespoon granular Swerve
  • 1 cup brewed coffee, chilled
  • 1 scoop Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • Whipped Cream (optional topping)
  • sprinkle of ground cinnamon

Instructions

  1. Combine the almond milk, pumpkin puree, black pepper, salt and swerve in a blender until smooth. Use the mixture to fill an ice cube tray. Freeze overnight or until solid.
  2. Combine the frozen pumpkin ice cubes, cold brew and protein powder in a blender until smooth. Top with whipped cream and a sprinkle of cinnamon. Enjoy immediately!

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 1

Amount Per Serving
Calories 165
% Daily Value*
Total Fat 3g 4%
Saturated Fat g 0%
Trans Fat g
Sodium 529mg 22%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: