Drink · Frappuccino · Protein · Pumpkin · Sep 29, 2020

Protein Pumpkin Spice Frappuccino

Protein Pumpkin Spice Frappuccino

[[ recipeID=recipe-8knge4cfc, title=Protein Pumpkin Spice Frappuccino ]]

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Protein Pumpkin Spice Frappuccino

What’s cold, creamy and tastes like pumpkin pie?

This Protein Pumpkin Spice Frappuccino!

What’s even better is how low in sugar and high in protein it is so you can continue crushing your fitness goals. Enjoy!

Servings: 1

Keywords: Pumpkin, Frappuccino, Drink, Protein

Prep Time: 5 mins
Cook Time: 2 hours 0 mins
Total Time: 2 hours 5 mins

Ingredients

Instructions

Ingredients

1 cup almond milk
1 teaspoon pumpkin pie spice
¼ cup pumpkin puree
pinch of sea salt
pinch of black pepper
1 Tablespoon granular Swerve
1 cup brewed coffee, chilled
1 scoop Frosted Vanilla Cake Protein Powder
Whipped Cream (optional topping)
sprinkle of ground cinnamon

Instructions

Combine the almond milk, pumpkin puree, black pepper, salt and swerve in a blender until smooth. Use the mixture to fill an ice cube tray. Freeze overnight or until solid.
Combine the frozen pumpkin ice cubes, cold brew and protein powder in a blender until smooth. Top with whipped cream and a sprinkle of cinnamon. Enjoy immediately!

Amount Per Serving
Calories 165
% Daily Value*
Total Fat 3g		4%
Saturated Fat g		0%
Trans Fat g
Sodium 529mg		22%
Total Carbohydrate 7g		2%
Dietary Fiber 3g		12%
Sugars 1g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: