Your Cart

$150 away from free shipping.

Your cart is empty :(

FREE shipping when you subscribe today!

Drink, Frappuccino, Protein, Pumpkin

Protein Pumpkin Spice Frappuccino

[[ recipeID=recipe-8knge4cfc, title=Protein Pumpkin Spice Frappuccino ]]

Recent Articles

Chocolate Chip Pumpkin Spice Cookies image

Chocolate Chip Pumpkin Spice Cookies

It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these...
Read Article
Fluffy Pumpkin Protein Pancakes image

Fluffy Pumpkin Protein Pancakes

This pancake recipe is insane - it's so moist and fluffy you won't believe that it has no sugar and...
Read Article
Pumpkin Oatmeal Protein Cookies image

Pumpkin Oatmeal Protein Cookies

Packed with protein, zero sugar and is filled with healthy fats and complex carbs.
Read Article
Pumpkin Protein Balls image

Pumpkin Protein Balls

Drop everything and go make these pumpkin spice protein balls!
Read Article
3 Minute Pumpkin Protein Oats image

3 Minute Pumpkin Protein Oats

You’ve heard of overnight oats, now meet 3-min oats!
Read Article

What’s cold, creamy and tastes like pumpkin pie?

This Protein Pumpkin Spice Frappuccino using Trulean Frosted Vanilla Cake Grass Fed Whey Protein!

What’s even better is how low in sugar and high in protein it is so you can continue crushing your fitness goals. Enjoy! 

Servings: 1

Keywords: Pumpkin, Frappuccino, Drink, Protein

  • Prep Time: 5 mins
  • Cook Time: 2 hours 0 mins
  • Total Time: 2 hours 5 mins




  • 1 cup almond milk
  • 1 teaspoon pumpkin pie spice
  • ¼ cup pumpkin puree
  • pinch of sea salt
  • pinch of black pepper
  • 1 Tablespoon granular Swerve
  • 1 cup brewed coffee, chilled
  • 1 scoop Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • Whipped Cream (optional topping)
  • sprinkle of ground cinnamon


  1. Combine the almond milk, pumpkin puree, black pepper, salt and swerve in a blender until smooth. Use the mixture to fill an ice cube tray. Freeze overnight or until solid.
  2. Combine the frozen pumpkin ice cubes, cold brew and protein powder in a blender until smooth. Top with whipped cream and a sprinkle of cinnamon. Enjoy immediately!

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 1

Amount Per Serving
Calories 165
% Daily Value*
Total Fat 3g 4%
Saturated Fat g 0%
Trans Fat g
Sodium 529mg 22%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: