Loading
Skip to content
  • Home
  • Supplements
  • Bundles
  • Save 20%
  • About
  • Recipes
  • Quiz
  • Log in
FREE shipping on orders over $150
Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness Trulean Nutrition - All Natural High Quality Supplements and Wellness
  • Supplements
  • Bundles
  • Save 20%
  • About
  • Recipes
  • Quiz
Log in Cart 0
Cart 0
Jul 29, 2021

Chocolate Protein Clusters

by Diana Keuilian
Chocolate Protein Clusters
[[ recipeID=recipe-8krpiochr, title=Chocolate Protein Clusters ]]
Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Leave a comment

Please note, comments must be approved before they are published


Recipes
Chocolate Chip Pumpkin Spice Cookies
It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these seasonal offerings are packed with refined sugars and carbs.
Fluffy Pumpkin Protein Pancakes
This pancake recipe is insane - it's so moist and fluffy you won't believe that it has no sugar and is packed with protein.
Pumpkin Oatmeal Protein Cookies
Packed with protein, zero sugar and is filled with healthy fats and complex carbs.
Pumpkin Protein Balls
Drop everything and go make these pumpkin spice protein balls!
3 Minute Pumpkin Protein Oats
You’ve heard of overnight oats, now meet 3-min oats!
Pumpkin Protein Chocolate Chip Bars
Want to enjoy a pumpkin spiced dessert WITHOUT guilt and with ADDED protein?!
  • Instagram
  • Facebook
  • YouTube
  • Account
  • Rewards
  • Contact
  • Prop 65
  • Shipping
  • Returns
  • Terms
  • Privacy Policy
  • Accessibility
  • Do not sell my personal information
© 2023 Trulean Nutrition

STATEMENTS APPEARING ON THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE EFFICACY OF THESE PRODUCTS HAS NOT BEEN CONFIRMED BY FDA-APPROVED RESEARCH. PRODUCTS FEATURED ARE NOT INTENDED TO DIAGNOSE, PREVENT, TREAT, OR CURE ANY DISEASE. INFORMATION HERE IS NOT INTENDED AS A SUBSTITUTE FOR OR ALTERNATIVE TO INFORMATION FROM HEALTHCARE PRACTITIONERS.
Loading

Chocolate Protein Clusters

It's hard to find sweet treats for kids that aren't packed full of harmful sugar! That was the motivation behind this easier-than-easy treat recipe: a sweet treat that kids will LOVE having packed in their lunch or served as an afternoon snack, hiding superb nutrition and no sugar. 

I used a grain-free cereal called Three Wishes in the recipe below - essentially it's Cherrios made without grains, sugar or gluten. If you'd rather use plain Cherrios that would also work. Another modification that you could make would be to simply bag this treat up rather than chill it in clusters. 

These Trulean Protein clusters are proof that healthy treats packed with good nutrition are possible and taste just as delicious as the sugary stuff that we are trying to avoid. I hope that you and your kiddos love this recipe as much as we do! 

Servings: 18

Keywords: Protein, Chocolate

  • Prep Time: 20 mins
  • Cook Time: 5 mins
  • Total Time: 25 mins

Ingredients

Instructions

Ingredients

Milk Chocolate Protein Clusters

  • 4 cups unsweetened, grain-free Three Wishes Cereal (or plain Cheerios)
  • 1 cup salted, roasted peanuts
  • 1 cup pretzels
  • 1 bag milk chocolate stevia chips
  • 1 Tablespoon coconut oil
  • 2 scoops Trulean Rich Dutch Chocolate Grass Fed Whey Protein

White Chocolate Protein Clusters

  • 4 cups unsweetened, grain-free Three Wishes Cereal (or plain Cheerios)
  • 1 cup salted, roasted macadamia nuts
  • ½ cup dried blueberries
  • 1 bag white chocolate stevia chips
  • 1 Tablespoon coconut oil
  • 2 scoops Trulean Frosted Vanilla Cake Grass Fed Whey Protein

Instructions

  1. In a large bowl combine the cereal, nuts, pretzels and/or dried berries. 
  2. Using a double boiler, melt the chocolate chips and coconut oil together until smooth. Remove from heat. 
  3. Pour the melted chocolate over the cereal mixture and mix until fully combined. Sprinkle with the protein and mix until fully incorporated. 
  4. Scoop the mixture into muffin liners and place in the fridge until chilled and solid. Enjoy! 

Nutrition Facts

Serving Per Recipe: 18

Amount Per Serving
Calories 183
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 74mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: