Your Cart

$150 away from free shipping.

Your cart is currently empty.

FREE shipping when you subscribe today!

Fluffy Protein Pancakes featured image
Recipes

By Diana Keuilian

Fluffy Protein Pancakes

[[ recipeID=recipe-9knjfuc4d, title=Fluffy Protein Pancakes ]]

Recent Articles

Chocolate Chip Pumpkin Spice Cookies image

Chocolate Chip Pumpkin Spice Cookies

It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these...
Read Article
Fluffy Pumpkin Protein Pancakes image

Fluffy Pumpkin Protein Pancakes

This pancake recipe is insane - it's so moist and fluffy you won't believe that it has no sugar and...
Read Article
Pumpkin Oatmeal Protein Cookies image

Pumpkin Oatmeal Protein Cookies

Packed with protein, zero sugar and is filled with healthy fats and complex carbs.
Read Article
Pumpkin Protein Balls image

Pumpkin Protein Balls

Drop everything and go make these pumpkin spice protein balls!
Read Article
3 Minute Pumpkin Protein Oats image

3 Minute Pumpkin Protein Oats

You’ve heard of overnight oats, now meet 3-min oats!
Read Article

OMG these pancakes are CRAZY!

Protein pancakes are typically dense and hearty, not light and fluffy...until now.

This incredibly fun texture is created by folding whipped egg whites into our Trulean Frosted Vanilla Cake Grass Fed Whey Protein enhanced batter!

Give it a try the next time that you are craving fluffy pancakes but want to stay on track with your fitness results :)

Servings: 6

Keywords: Pancake, Protein

  • Prep Time: 15 mins
  • Cook Time: 8 mins
  • Total Time: 23 mins

Ingredients

Instructions

Ingredients

  • ½ cup Trulean Frosted Vanilla Cake Grass Fed Whey Protein
  • ½ cup rolled oats
  • ¼ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon sea salt
  • 1 teaspoon vanilla extract
  • ½ cup cottage cheese
  • ½ cup almond milk
  • ½ teaspoon Lemon Zest
  • 1 egg yolk
  • 4 egg whites
  • 1 Tablespoon granular Swerve

Instructions

  1. Preheat your pancake griddle or large skillet over medium-high heat.
  2. Combine all of the dry ingredients in a food processor. Pulse to combine until smooth.
  3. Add the vanilla extract, cottage cheese, almond milk, lemon zest and egg yolk. Blend until smooth.
  4. Use an electric mixer to beat the egg whites and Swerve until stiff peaks form. Gently mix the egg whites into the batter.
  5. Use a paper towel to carefully rub coconut oil on your preheated griddle or skillet. Reduce the heat to low. Use a ¼ cup to scoop the batter onto the griddle in nice big circles. When bubbles form, flip the pancakes to cook on the other side. Cover when cooking the second side for about a minute to help cook the middle of the pancake. 
  6. Serve with fresh fruit and a drizzle of pure maple syrup.

Nutrition Facts

Serving Size: 6

Serving Per Recipe: 6

Amount Per Serving
Calories 130
% Daily Value*
Total Fat 4g 6%
Saturated Fat g 0%
Trans Fat g
Sodium 98mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber g 0%
Sugars g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: