Your Cart

$150 away from free shipping.

Your cart is empty :(

FREE shipping when you subscribe today!

Poolside Pina Colada featured image
everyday fit, pina colada, protein, smoothie, summer
Recipes

By Diana Keuilian

Poolside Pina Colada

[[ recipeID=recipe-8kmzkexc3, title=Poolside Pina Colada ]]

Recent Articles

Chocolate Chip Pumpkin Spice Cookies image

Chocolate Chip Pumpkin Spice Cookies

It’s that time of year again...time for pumpkin-flavored everything. While I love the flavor of pumpkin spice, all of these...
Read Article
Fluffy Pumpkin Protein Pancakes image

Fluffy Pumpkin Protein Pancakes

This pancake recipe is insane - it's so moist and fluffy you won't believe that it has no sugar and...
Read Article
Pumpkin Oatmeal Protein Cookies image

Pumpkin Oatmeal Protein Cookies

Packed with protein, zero sugar and is filled with healthy fats and complex carbs.
Read Article
Pumpkin Protein Balls image

Pumpkin Protein Balls

Drop everything and go make these pumpkin spice protein balls!
Read Article
3 Minute Pumpkin Protein Oats image

3 Minute Pumpkin Protein Oats

You’ve heard of overnight oats, now meet 3-min oats!
Read Article

If you like Pina Colada...and gettin’ caught in the rain…

A frosty pina colada topped with fresh pineapple and cherries is my idea of the perfect poolside, summertime drink 🍹

However, who wants all of the fattening and harmful ingredients that are found in traditional pina coladas? Drinking a sugary blended drink is a surefire way to feel tired and bloated.    

That’s why I’m so excited about this new recipe for pina colada that has a very special, metabolism-boosting ingredient... Trulean Frosted Vanilla Cake Grass Fed Whey Protein! 

My recipe below contains just a handful of simple ingredients, a scoop of metabolism-boosting, muscle-supporting protein and a packet of Everyday Fit™ Tropical Pina Colada! 

And, yes, it tastes just like Summer Dreams - every bit as dreamy as the frosty drink you enjoyed poolside last holiday - just with ZERO guilt!

Servings: 1

Keywords:

  • Prep Time: 1 mins

Ingredients

Instructions

Ingredients

Instructions

  1. Blend all of the ingredients until smooth. Serve with a garnish of fresh pineapple and cherry! Enjoy immediately.

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 1

Amount Per Serving
Calories 214
% Daily Value*
Total Fat 9g 13%
Saturated Fat g 0%
Trans Fat g
Sodium 134mg 5%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: