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everyday fit · pina colada · protein · smoothie · summer · Apr 01, 2021

Poolside Pina Colada

Poolside Pina Colada
[[ recipeID=recipe-8kmzkexc3, title=Poolside Pina Colada ]]
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STATEMENTS APPEARING ON THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION (FDA). THE EFFICACY OF THESE PRODUCTS HAS NOT BEEN CONFIRMED BY FDA-APPROVED RESEARCH. PRODUCTS FEATURED ARE NOT INTENDED TO DIAGNOSE, PREVENT, TREAT, OR CURE ANY DISEASE. INFORMATION HERE IS NOT INTENDED AS A SUBSTITUTE FOR OR ALTERNATIVE TO INFORMATION FROM HEALTHCARE PRACTITIONERS.
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Poolside Pina Colada

If you like Pina Colada...and gettin’ caught in the rain…

A frosty pina colada topped with fresh pineapple and cherries is my idea of the perfect poolside, summertime drink 🍹

However, who wants all of the fattening and harmful ingredients that are found in traditional pina coladas? Drinking a sugary blended drink is a surefire way to feel tired and bloated.    

That’s why I’m so excited about this new recipe for pina colada that has a very special, metabolism-boosting ingredient... PROTEIN POWDER! 

My recipe below contains just a handful of simple ingredients, a scoop of metabolism-boosting, muscle-supporting protein and a packet of EVERYDAY FIT Tropical Pina Colada! 

And, yes, it tastes just like Summer Dreams - every bit as dreamy as the frosty drink you enjoyed poolside last holiday - just with ZERO guilt!

Servings: 1

Keywords:

  • Prep Time: 1 mins

Ingredients

Instructions

Ingredients

  • 1 cup Unsweetened coconut milk
  • 1 scoop Frosted Vanilla Cake Whey Protein Powder
  • 1 packet or scoop Pina Colada EVERYDAY FIT
  • 6 ice cubes
  • ⅓ cup frozen young coconut
  • 3 pieces frozen pineapple

Instructions

  1. Blend all of the ingredients until smooth. Serve with a garnish of fresh pineapple and cherry! Enjoy immediately.

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 1

Amount Per Serving
Calories 214
% Daily Value*
Total Fat 9g 13%
Saturated Fat g 0%
Trans Fat g
Sodium 134mg 5%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: