Sep 15, 2021

Pumpkin Protein Chocolate Chip Bars

Name: Pumpkin Protein Chocolate Chip Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 1.5 cups almond flour; 2 scoops TRULEAN Cinnamon Cereal Milk Protein Powder; 1 teaspoon baking soda; 1 teaspoon sea salt; 1 teaspoon ground cinnamon; 0.75 teaspoon ground ginger; 0.5 teaspoon ground allspice; 0.5 teaspoon ground cloves; 0.5 cup butter at room temp; 0.25 cup coconut oil, solid; 0.5 cup brown swerve; 0.75 cup granular swerve; 1 egg; 2 teaspoons vanilla extract; 1 cup pumpkin puree; 0.667 cup Lily's chocolate chips; 8 oz cream cheese at room temp; 0.25 cup confectioner's swerve; 2 scoops TRULEAN Frosted Vanilla Cake Whey Protein Powder; 1 Tablespoon almond milk

[[ recipeID=recipe-8ktdk9v0c, title=Pumpkin Protein Chocolate Chip Bars ]]

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Pumpkin Protein Chocolate Chip Bars

Want to enjoy a pumpkin spiced dessert WITHOUT guilt and with ADDED protein?! I’ve got you covered with this new recipe!

The holidays are filled with opportunities to bake and share desserts, so I thought I’d come up with a shareable dessert recipe that EVERYONE will love that’s filled with WHOLESOME ingredients to fuel your fitness lifestyle. These dessert bars are soooooo tasty!

Servings: 12

Keywords: Pumpkin, Protein, Chocolate Chips, Frosting

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins

Ingredients

Instructions

Ingredients

1 ½ cups almond flour
2 scoops TRULEAN Cinnamon Cereal Milk Protein Powder
1 teaspoon baking soda
1 teaspoon sea salt
1 teaspoon ground cinnamon
¾ teaspoon ground ginger
½ teaspoon ground allspice
½ teaspoon ground cloves
½ cup butter at room temp
¼ cup coconut oil, solid
½ cup brown swerve
¾ cup granular swerve
1 egg
2 teaspoons vanilla extract
1 cup pumpkin puree
⅔ cup Lily's chocolate chips

For Cream Cheese Frosting

8 oz cream cheese at room temp
¼ cup confectioner's swerve
2 scoops TRULEAN Frosted Vanilla Cake Whey Protein Powder
1 Tablespoon almond milk

Instructions

Preheat the oven to 350 degrees and line an 9x13 dish with parchment paper.
In a large bowl, mix together almond flour, TRULEAN Cinnamon Cereal Milk Protein Powder, baking soda, sea salt, ground cinnamon, ground ginger, ground allspice, ground cloves.
Using an electric mixer, cream the butter, coconut oil. Once combined, add swerve, egg, vanilla, and pumpkin puree.
Add the dry ingredients to the wet ones and chocolate chips and mix to combine. Pour the batter into the prepared dish.
Using an electric mixer, add cream cheese, confectioner's swerve, TRULEAN Frosted Vanilla Cake Whey Protein Powder and almond milk.
Bake in the preheated oven for 30 minutes. Remove from the oven and cool in the pan before adding frosting. Store leftovers in the fridge or the freezer. Enjoy!

Amount Per Serving
Calories 131
% Daily Value*
Total Fat 9g		13%
Saturated Fat 0g		0%
Trans Fat 0g
Sodium 45mg		1%
Total Carbohydrate 20g		6%
Dietary Fiber 0g		0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: