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What We Do Today Defines Their Future πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‘Ά

You know, when we were kids, the people we spent the most time around had the biggest impact on who we grew up to be πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‘Ά

Many of us saw someone continually postponing things for another day.

And as we've gotten older, we've realized there are only so many tomorrows before it becomes a "The Sky is Falling" emergency. β˜€οΈπŸƒβ€β™‚οΈπŸ’¨

There were also people in our lives who took care of an issue or a problem way before it became full-grown.

So you may not always know who had a positive impact on you when you were little. πŸ€”β“

It’s kind of like the positive impact you're having on your family now.β€οΈπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

You may not be getting the appreciation or recognition you’d like, but it is not going unnoticed.

Because just as you did when you were little, they are looking up to you to learn how to navigate life and become better versions of themselves. πŸŒŸπŸ‘€

Which is why you’re the perfect role model and why you need to look after yourself, so you can be there for them.

Because like we always say at Trulean...

"An ounce of prevention is worth a pound of cure."

Everyone has a different story, so we understand how challenging it can be to rewrite and re-edit the things that define us. πŸ“πŸ“–βœοΈ

With that said, we also know which turns and paths to avoid so our family can create a story that needs major rewrites or edits. πŸš«πŸ€·β€β™€οΈβŒ

There are many ways we can help them write their story to be filled with health and longevity by adding a few healthy habits to their day. Like:

1.) Starting your day with positive affirmations or gratitude practice πŸŒ…πŸ™

2.) Limiting time spent on screens, especially before bedtime πŸ“±πŸš«πŸ˜΄

3.) Adding Everyday Wellness to your morning wellness routine πŸ’ŠπŸŒž

4.) Replacing chips or candy with fruits, nuts, or yogurt 🍎πŸ₯œπŸ¦

5.) Eating slowly and savor each bite to improve digestion and control portions πŸ½οΈπŸ˜‹

Feel free to integrate any of these into your daily routine first, so you can lead by example rather than being a hypocrite.

When you help them adopt these habits, they will become second nature to them.

Now imagine how far they'll go when you have set them on the right path. πŸ›€οΈ

Another quick tip: As you begin to rewrite your wellness story and help craft theirs, we recommend focusing on your immune system, inflammation, and gut health.

We share this with you because we are fortunate enough to be able to support many families with Everyday Wellness. πŸ™ŒπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

This is why we created the Everyday Wellness - Family Pack for the Trulean Tribe.

This family-friendly favorite has been a go-to for many Tribe members since we created it.

Consider it a small addition to your day that serves as an ounce of wellness prevention for your health. πŸ›‘οΈπŸ€—πŸ”

Always here for you,

Trulean

P.S. We are deeply honored to be part of your journey and to witness your remarkable progress.

Because each journey worth voicing starts with one small step.

And it's a privilege to see you taking your first steps into writing your new story that fills your family with health and happiness.

We hope today's message resonates with you because we want your story to be one with minimal regrets and "what ifs." ✨

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